Olympic Weightlifting Club & Coaching

Strength, Built On Technique.

Coached by real competitors with real experience, not sideline voices. Online coaching in Olympic weightlifting and powerlifting — whether you're chasing a total or just want to train with real purpose.

New here? Apply in 2 minutes →

The Club

Strength, built properly.

Emerald Barbell is an Olympic weightlifting and powerlifting club providing online coaching, co‑founded by Gary Sean Harvey and Aoife O'Moore.

We coach lifters who want to learn the snatch, clean & jerk, squat, bench and deadlift properly — with technique and movement quality at the centre of everything we teach, not just heavier numbers.

Small by design. We'd rather coach fewer people properly than a crowd badly.

Training at Emerald Barbell
01

Technique First

Every lift is taught properly before it's ever loaded heavy.

02

Coached by Competitors

Our coaches compete at national level, not just coach from the sidelines.

03

Small by Design

We coach a limited number of athletes at a time, on purpose.

Meet The Team

Your Coaches.

Gary Sean Harvey

Gary Sean Harvey

Founder & Coach

Level 1 Olympic Weightlifting coach and national champion. 14 years in gymnastics and 3 years coaching it shape how I teach movement quality alongside raw strength.

National Champion Level 1 Certified Gymnastics Coach Powerlifting Coach
Aoife O'Moore

Aoife O'Moore

Founder & Coach

Bsc in Sport and business level 1 in olympic weightlifting.Multiple years experience in coaching olympic weightlifting. created the weightlifting classes in sport Ireland campus.

Irish Team National record holder National Champion Level 1 Certified Gymnastics Coach Diving Coach

Pick Your Lane

The Coaching

1:1 coaching spots are limited each month to keep coaching quality high — apply early.

Coming Soon

Group Program

Pricing TBA

A more affordable, app‑based program for people who want structure and coaching without the 1:1 price tag.

  • App‑based training plan
  • Community & leaderboard
  • Lower monthly cost
Join the Waitlist
Emerald Barbell jumper

Available

Merch

Jumper — €50

Emerald Barbell training jumper — heavyweight cotton, club crest on the chest. Built for the gym floor.

DM to Order

Data Driven

Results, Not Promises.

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Coaches

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National Title — Oly Weightlifting

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Years Gymnastics Background

Weightlifting Ireland

Certified Coaching

What Clients Say

Real People. Real Results.

Joining Emerald Barbell gave me a structure I could actually stick to — and taught me to lift properly for the first time.

Client A−13kg / 16 weeks

No fluff, no guilt trips. Just a clear plan, real technique coaching, and someone checking I actually did it.

Client B+6kg muscle / 6 months

Learned the snatch and clean & jerk properly for the first time. Strength and confidence both went up fast.

Client C12‑week program

Before You Apply

Questions, Answered.

No. Programming is built around your current level, whether it's your first time on a barbell or you're already competing. We'll meet you where you are.

Coaching is matched to whichever coach suits your goals and schedule — both follow the same Emerald Barbell coaching standards.

A fully personalised training plan, technique video analysis and direct messaging for check‑ins and adjustments as you progress.

Yes. Most clients aren't training to compete — they want to get lean or build muscle, and Olympic lifting technique is simply part of how we train to get there safely and effectively.

Three ways: start 1:1 coaching directly, book a free 30‑minute call if you want to talk first, or apply via the form if you're not in a rush.

Get Started

Three Ways to Train With Us.

1:1 Coaching

Ready to go? Start your personalised coaching now — €125/month or €255/quarter.

Start Coaching →

Book a Free Call

Not sure yet? Book a free 30‑minute call and we'll figure out the right plan together.

Book Now →

Instagram

Follow the club for training clips, lifts, and behind‑the‑scenes from the floor.

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Spots Are Limited

Apply Now.

Fill out the short application below and we'll be in touch about next steps — whether that's starting 1:1 coaching or joining the Group Program waitlist.

  • Takes about 2 minutes
  • No payment required to apply
  • We reply personally to every application

Prefer to talk first? Book a free call instead.

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Ready to start lifting properly?

New to coaching? Apply here or book a free call first.

Apply Now

Ready to lift properly? €125/mo or €255/quarter

Apply Now Start Coaching